Do you suffer from stress headaches? The answer could be in your hair.

This week Simon Bryer shares a helpful hint for helping relieve stress headaches.

“We all know that a scalp massage can be deeply relaxing but did you know that gently tugging on your hair helps to alleviate stress-related headaches?" says Simon

"Sure, sometimes a busy, difficult day can leave us wanting to pull our hair out but this is different! When you’ve shampooed your hair gently - very gently - tug on whole locks of hair and it will help relax the scalp and the muscles at the base of the head - and improve the blood supply to the hair roots."

"Gentle tugging won’t increase hair loss but if you are concerned about hair loss in general using Follicle+ Shampoo and Conditioner with caffeine complex will help keep roots strong."

Simon is always happy to answer your questions ~ simply click here to email him yours.